13 Absolutely Brilliant Ways To Shed Belly Fat For Good

7. DRINK LOTS OF GREEN TEA

The benefits of this beverage just keep adding up—green tea has been shown to help fight cancer, make your skin glow…and shrink belly fat! In a recent study by the University of Alberta, exercisers who downed about four cups of green tea per day for 3 months shed eight times more abdominal fat than those who drank another caffeinated beverage. Green tea is loaded with weight loss-promoting compounds called catechins, which has been shown to accelerate fat burning.