Sugar is one of those things which must be consumed in very small amounts. But our bodies love sugar.
Sugar can give us quick energy and we all know how energy-hungry our bodies are.
It is very important to remember that even if we want to eat a lot of sugar, we must not.
Our diets must always be balanced, including intake of sugar.
It is possible that your body is facing issues of excessive sugar consumption if you
face any of these issues:
You Always Desire Sugar
Sugar is a very addictive substance.The more we eat sugar, the more we crave for it.
It is possible you will feel lethargic without sugar and keep wanting more sugar every time.
But sugar will only give you small energy bursts followed by immediate exhaustion.