7 EFFECTIVE WAYS TO GET RID OF NECK PAIN

According to statistics, the average adult in the US spends about 2-4 hours a day tapping, typing,

and swiping on their phones. Not surprisingly, this digital addiction quite often leads to certain

serious consequences — the constant looking down at your device puts additional pressure on

the front and back of your neck.

According to statistics, the average adult in the US spends about 2-4 hours a day tapping, typing,

and swiping on their phones. Not surprisingly, this digital addiction quite often leads to certain

serious consequences — the constant looking down at your device puts additional pressure on

the front and back of your neck.