Why to Try This Anti Inflammatory Smoothie Recipe
When there were some extra beets lying around, a smoothie veteran suggested adding them to my next concoction. The only fruit on hand was canned pineapple,* so that went in as well, with some frozen broccoli for texture. A little flax for omega-3s and fiber, and then some ginger and turmeric for an anti-inflammatory boost. This combo worked surprisingly well; the ginger wasn’t overpowering, and the normally bitter turmeric wasn’t even noticeable.
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