Apple Cider Vinegar for Arthritis Pain: How to Use?

  • How to Use Apple Cider Vinegar for Arthritis Patients?

    Below are some of the preparations of ACV for arthritis patients.

  • For Oral Consumption:

    Apple Cider Vinegar And Water:

    • Take 1 cup of water and add 1-3 teaspoons of ACV in it. Stir it thoroughly.
    • Drink this concoction thrice in a day. It would be better if you can have it before having your meals.
    • You can also add in a little bit of honey to improve the taste.

    Apple Cider Vinegar And Cherry Juice:

    • Take a glass of cherry juice and 1 teaspoo ACV in it.
    • You need to drink this twice in a day to bring relief for your arthritis.
    • In order to improve your immune system and to enhance your energy levels, it is advisable to include ACV and cherries in your diet plan.

    Apple Cider Vinegar And Honey:

    • Mix 1-2 tablespoons of ACV and raw honey in 1:1 ratio or 2:1 ratio for osteoarthritis.

    This will help to eliminate toxins accumulated in joints and connective tissue.