Here Are 10 Signs That Your Body Is Crying For Help!

3. DRY SKIN

Dry skin is often caused by environmental factors, such as cold weather, low humidity and soaking in hot water.

To treat it you should use moisturizer and avoid harsh, drying soaps.

You must also change your diet and eat more nuts, seeds, and fish.

Drinking a lot of water also helps us maintain our body hydrate and prevents dry skin.