Here Are 10 Signs That Your Body Is Crying For Help!

5. BRITTLE NAILS

Brittle nails are nails which split and break easily. Nails can be dry and brittle or soft and brittle. This condition may be caused by many factors such as frequent hand washing, rough treatment on hands and nails and vitamin deficiency. To prevent it you should wear hands gloves, use hand creams and eat food rich in vitamins and minerals.