How To Get Rid Of Nail Ridges Naturally

Causes Of Nail Ridges

The truth is that the causes of nail ridges can be very varied. Although it is said that one of the most common is the deficit of vitamins. Especially when the consumption of vitamin B is low, then we can see it in our hands.

But not only that but also dehydration will lead to these stretch marks.

Another common cause is the aging of the nail, as well as the use of some enamels that are quite harmful or their excessive use.

Biting the nails is one of the so-called vices that can make our nails become weaker and look unhealthy.

Systemic diseases, which can affect the whole body, are also another of the causes to end this problem in the nails.